Explore, express, and move with intention in this all-level contemporary workshop. Whether you're new to dance or looking to deepen your connection to movement, this session blends technique with storytelling, flow, and musicality. Expect grounded movement, emotional expression, and choreography designed to meet you where you are—no matter your experience level. Come as you are, and let the movement speak.

18+ years

Saturday July 18th 12:45-2:15pm

Location: Spencer Studios 104 46293 Yale Road

Instructor: Jess Ames

Fee: $30+gst ($31.50)

Pay online or via E-transfer to natalie.spencer@live.ca . Please put workshop name in memo and your name.

If you register via e-transfer please send an email with your name, email and telephone number.